Upcoming WOMENS CIRCLE
Healing Circle & Holistic Dance
Saturday, September 5 • 2:00 PM
My Mind and Body Collective • Ogden, Utah
A sacred afternoon to reconnect with yourself through healing, movement, and sisterhood.
Investment: $35 per person (Individual Ticket)
Promo: 2 Tickets for $60
...when you realize you've been carrying so much.
Holding everything together.
Being strong for everyone else.
Pushing your emotions aside.
This circle is an invitation to soften.
To slow down.
To breathe.
To reconnect with the woman beneath all the responsibilities, expectations, and noise.
You don't need dance experience.
You don't need to have everything figured out.
You simply have to come exactly as you are.
During this healing circle,
We will gently move through practices designed to help you reconnect with yourself on a deeper level.
Together we will...
♡ Open our hearts
♡ Awaken our energy
♡ Release what no longer serves us
♡ Reconnect with ourselves
♡ Dance freely, fully, and unapologetically
This is not about performing.
It's about allowing your body to become your prayer, your medicine, and your guide.
A sacred space where women gather to move, heal, and remember who they truly are.
Holistic dance is a guided movement practice that helps you reconnect with your body, your emotions, and your inner wisdom.
You won't be learning choreography or trying to "dance well."
Instead, I'll gently guide you through a series of intentional movement invitations—each one designed to help you soften, release stored emotions, awaken your feminine energy, and reconnect with yourself in a deeper way.
There is no right or wrong way to move.
Your body already knows.
This is a space to listen to it.
Sometimes healing doesn't happen through words.
Sometimes it happens through movement.
Be the first to receive event details and early access when event tickets are released! Check for the email in your "promotions" inbox
Imagine stepping into a space where your heart feels held the moment you arrive.
Where the noise of life dissolves, your nervous system finally exhales, and you’re surrounded by women who feel like soul sisters you’ve been meant to meet.
Choosing Me is more than a getaway.
It’s a sacred reset — a nurturing sanctuary where you return to yourself, soften into your truth, and reconnect with the woman you are becoming.
Held among the powerful red cliffs of Zion, this retreat blends nature, sisterhood, embodiment, breathwork, and emotional healing… all with the intention of bringing you back to your center.
This is where you root into who you are and rise into your radiance.
Local Women's Community
Because Community Truly Matters
Here, we create safe and empowering spaces for women to connect, grow, and uplift one another. Our local events are designed to nurture community, foster authentic connections, and provide opportunities for healing and personal growth.
Join us, and be part of a community where you can flourish, feel seen, and celebrate your journey alongside others.
In our Women’s Circles, we gather in a safe and supportive space to share, reflect, and grow together. Each circle includes guided discussions, healing exercises, and moments of connection designed to help you reconnect with yourself and others.
A morning of movement, mindfulness, and connection. We flowed through gentle yoga, set our intentions for the day, and then shared a nourishing brunch while enjoying meaningful conversation and sisterhood. A perfect way to reconnect with yourself and other amazing women in a supportive, uplifting space.
Picture this: Sunrise yoga, hikes in Bryce Canyon National Park, hanging out around a fire pit, beautiful women's circle, deep conversations, and a very special space to be vulnerable.
Date: November 7th to 9th (2025)
Take a look at some of the special moments from our past gatherings! Here, you’ll see women connecting, sharing, and growing together in a supportive and uplifting environment. Each photo tells a story of community, sisterhood, and the joy of coming together to nurture ourselves and one another.
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