Upcoming retreat
A Retreat for Inner Healing & Soul Alignment
Imagine leaving behind the noise and returning to yourself in the heart of Sedona.
Here, your body feels grounded, your intuition grows clearer, and you’re held in a sacred sisterhood that supports your healing and transformation.
Grounded & Aligned is a sacred women’s retreat held in the powerful red rocks of Sedona — a space where you are invited to slow down, soften, and finally exhale.
This is a retreat where:
Your nervous system can rest
Your body feels safe again
Your heart feels held
Your soul feels seen
Surrounded by the grounding, ancient energy of Sedona and held in an intimate container of sisterhood, you will experience what it feels like to be fully supported, deeply connected, and truly aligned.
This is where healing begins; not through effort, but through safety, presence, and connection.
There are 4 different Room Options. Scroll all the way down to fin out about our offers.
If you have any questions, send me an email to innerglow.nathaly@gmail.com
This retreat is for the woman who is ready to slow down and come back into herself.
For the woman who has been strong for a long time.
For the woman who is craving grounding, clarity, healing, and a deeper sense of alignment in her life.
You won’t leave this retreat as the same woman who arrived.
After these four days, you will feel:
✨ Grounded in your body — calm, steady, and present
✨ Aligned with yourself — clearer in your decisions and direction
✨ Emotionally lighter — having released what no longer serves you
✨ More connected to your intuition — trusting yourself again
✨ Supported and empowered — by the sisterhood you shared this journey with
This is the kind of transformation that changes:
How you relate to yourself
How you show up in relationships
How you make decisions
How you move through life
Women leave this retreat feeling more rooted, clear, and aligned.
Everything about this experience is designed to support lasting transformation.
Where You Reconnect, Realign & Come Home to Yourself
Throughout our four days together, you’ll experience:
Scenic, grounding Vortex hikes in Sedona, AZ
Morning yoga + gentle embodiment practices led by our special guest healer
Healing women’s circles that feel safe and supportive
Somatic and nervous system regulation session
Breathwork session for releasing emotional tension
Healing women’s circles that feel safe and supportive
Cacao ceremony to deepen connection and open the heart
Journaling + guided reflection for clarity
Nourishing meals + intentional rest
Cozy evenings with soul-aligned women
Spacious downtime for integration and peace
Meaningful connection with like-hearted women
Every experience is designed to help you feel:
safe in your body, clear in your mind, and aligned in your soul.
Sedona is not just beautiful — it is energetically alive.
Surrounded by towering red rocks and ancient sacred land, Sedona has long been known as a place of deep healing, clarity, and spiritual awakening. The land itself holds a unique energetic frequency that gently supports you in coming back home to yourself.
Sedona has renowned vortex sites, natural energy centers believed to amplify intention, awareness, and inner transformation. Many people experience these spaces as deeply grounding, emotionally releasing, and profoundly clarifying.
Here, the land does some of the work with you.
This is a nervous-system-safe container — a space where your body can soften, your heart can open, and real, lasting transformation can unfold naturally.
You don’t have to force healing here.
Sedona meets you exactly where you are — and gently guides you back to yourself.
This retreat is for you if:
You’ve been pouring into everyone else and feel disconnected from yourself
You crave grounding, clarity, and emotional safety
You’re healing from past wounds, relationships, or patterns
You want to trust your intuition and feel aligned in your body and decisions
You’re ready to slow down, breathe, and reconnect with your inner truth
You don’t need to be “spiritual enough.”
You don’t need to have it all figured out.
You just need to feel the pull.
Important Note: Our retreats are spiritual, and focus on inner healing, but they are not affiliated with any religion, church, or specific doctrine. We create space for women to explore their connection with themselves, nature, intuition, the Universe, and the sacred within through practices such as meditation, embodiment and reflection. You do not need to share any particular belief system to attend, but we ask that you come with an open heart, curiosity, and respect.
4 days-3 nights cozy lodging
Private Van transportation from Phoenix airport to the Sedona retreat house(2 hours away)
Full transportation covered during your time in Sedona
Transportation from the retreat house to Phoenix airport
All at home meals snacks & drinks. The only meal you will need to cover is lunch
Yoga Session guided by our special guest
Breathwork sessions
Cacao ceremony
Women’s circles
Guided Sedona hikes
Journaling workshops
Nervous system practices
All materials
Welcome gift
Professional photos
Deep sisterhood & support
Meals & Dining
All meals served at the retreat home are included in your retreat experience, including breakfasts, dinners, snacks, and refreshments.
The only meal not included in your retreat investment is Friday’s lunch, during our day exploring Sedona. We will stop for lunch at a local restaurant, and each guest will be responsible for the cost of her own meal.
This is the only meal throughout the retreat that you will need to purchase separately. Any additional personal purchases, such as extra drinks, snacks, souvenirs, or shopping while exploring Sedona, are also your personal responsibility.
Listen to what these beautiful women said about the past retreats and the experience they had!
Debbie from the Grounded & Aligned - Sedona Women’s Retreat
Aixa from the Grounded & Aligned - Sedona Women’s Retreat
Kim from the Grounded & Aligned - Sedona Women’s Retreat
Lorrie from Rooted & Radiant-Zion Women's Retreat
Elizabeth from Rooted & Radiant-Zion Women's Retreat
Audrey from Rooted & Radiant-Zion Women's Retreat
Sara from The Homecoming (Bryce Canyon) Retreat
Christy from The Homecoming (Bryce Canyon) Retreat
Cassidy from The Homecoming (Bryce Canyon) Retreat
✨ Special Addition:
One evening, we’ll spend time outdoors during golden hour surrounded by the red rocks of Sedona for a relaxed, natural photoshoot experience.
This is not a high-pressure or overly styled photoshoot.
The intention is to capture you feeling present, grounded, and at ease — reflecting the inner work you’ve done throughout the retreat. These photos are meant to be a meaningful keepsake from your experience, not something stressful or forced.
This experience offers:
A way to capture memories from the retreat
A confidence boost through seeing yourself as you are
A tangible reminder of the time you chose to slow down and focus on yourself
This is meant to feel supportive, calm, and enjoyable — adding a special touch to the retreat without taking away from its restorative pace.
You can add more detail in this subtitle
Arrival Airport:
Fly into Phoenix Sky Harbor International Airport (PHX)
From there, we will travel together to Sedona in host-led group transportation.
You do not need to rent a car or arrange transportation — everything is thoughtfully organized so you can simply arrive and be present.
We will go as a group in a Van from the Phoenix Airport to our Retreat Home in Sedona (This is included with your reservation)
Transportation from PHX → Sedona → retreat activities → Sedona → PHX is included
You will be guided every step of the way
This allows you to:
travel safely and calmly
stay connected as a group
avoid logistics, navigation, or stress
Please book flights that arrive at PHX no later than 1:30 PM.
Group departure from PHX will be around 2:00–2:30 PM
Drive time to Sedona is approximately 2 hours
Arrival at the retreat home will be around 4:00 PM
Please book return flights that depart PHX after 2:00 PM.
We will depart Sedona together in the morning no later than 10:00 AM
Allowing ample time for airport check-in and security
A group Zoom call will be held before the retreat where we will:
Review travel logistics step-by-step
Answer any questions
Help you feel fully prepared and supported
From the moment you say yes, you are held.
This retreat was created to support deep healing, nervous system regulation, and a gentle reconnection with your intuition and purpose.
You’ll leave feeling present, confident, and deeply connected to who you truly are.
Your retreat guide
— Women’s Healing & Manifestation Coach
Nathaly is a women’s healing mentor who specializes in helping women break trauma-driven patterns, rebuild self-trust, regulate their nervous system, and step into unshakable confidence. Her work blends spirituality, embodiment, psychology-informed inner work, and nervous system healing to create deep, lasting transformation.
She has guided countless women through experiences that reconnect them to their inner voice, reshape their identity, and liberate them from past conditioning. Nathaly’s unique approach weaves together somatic practices, energetic alignment, feminine embodiment, and intuitive guidance — creating an environment where women feel safe, seen, and supported at the deepest level.
After walking her own powerful healing journey, transforming her self-worth, and rebuilding her life from the inside out, Nathaly brings a level of compassion, wisdom, and embodied leadership that women immediately feel.
Grounded & Aligned is a culmination of her expertise, intuition, and devotion to helping women remember who they are beneath survival mode, people-pleasing, and past pain.
Meet our special guest & facilitator
-Holistic Ceremony Guide & Mentor of Feminine Transformation
We are honored to welcome Leticia, a beautiful soul and gifted healer who will be guiding embodiment practices throughout the retreat.
Her path is deeply connected to nature, feminine wisdom, and ancestral traditions that honor the sacred power of women. Through rituals, meditation, conscious movement, and energetic practices, she guide women to reconnect with their essence, heal their stories, and awaken their inner wisdom.
Leticia is a Reiki Master, certified doula, and holistic therapist, and she has dedicated my life to creating sacred spaces where women can remember who they truly are.
Through women’s circles, workshops, and spiritual retreats, Leticia share tools that help women release ancestral patterns, reconnect with their bodies, and walk their life with greater awareness, love, and authenticity.
Her mission is to support women in remembering their inner power and ancestral wisdom.
Leticia deeply believes that when a woman reconnects with her essence, she:
heals her story
honors her lineage
awakens her intuition
transforms her life.
That is why her work is devoted to creating sacred spaces where women can return to their truth, their bodies, and their hearts.
We are so blessed to have her with us for Grounded & Aligned Women's Retreat.
For four days and 3 nights, we’ll be staying in a beautiful, spacious home just minutes from the Sedona Vortexes. This cozy desert sanctuary is the perfect space for rest, reflection, and connection. With warm natural light, inviting gathering areas, and stunning views all around, this home will hold our sisterhood experience with softness and ease.
We offer three different options so you can choose the level of comfort that feels aligned with your needs, your energy, and your budget. All rooms are inside a beautiful retreat home just minutes from Sedona Vortexes.
3-Month Payment Plans are available for each room option, to make this experience accessible to every women.
1 Spot Left
Regular Price $1797
Shared Room for 2 Women Only
This option is perfect for women who:
Want a bigger bed
Enjoy More Privacy
This Room fits Max 2 women
This option offers more privacy and a larger space for you to sleep at night and rest when needed.
3 Spots Left
Regular Price $1699
Perfect for women who:
Prefer having their own mattress
Sleep best independently
Enjoy sisterhood-style environment
Are comfortable sharing space with multiple women
This option is ideal if you value connection and comfort without needing a large private sleep space.
2 Spots Left
Regular Price $1550
This option is perfect for women who:
Are comfortable sharing a bed with another person
Are attending the retreat with a friend or sister
Enjoy a larger, spacious bed
Prefer a quieter, more private sleep environment
Sold Out
Regular Price $1950
For the women who prefer full privacy at night.
This option is perfect for women who:
Prefer Full Privacy
Who Want Their Own Bed And Their Own Space To Rest At Night.
This option is for one person only.
Memories of what our past retreats have been. We have had the most beautiful healing and joyfull time!
FAQ section
You've got questions. We've got answers.
Yes! We have a 3-month plan. To secure your spot, you simply pay your first month of the 2-month payment plan. That first payment officially reserves your spot.
Payment plans make this retreat more accessible and hep you say yes without stress.
This is an adult women’s retreat (18+).
Women joining this experience typically range from their late 20s to late 50s.
That said, age matters far less than where you are in your healing and self-growth journey. Women come from different life stages, but all share the intention of slowing down, reconnecting with themselves, and doing meaningful inner work.
The address will be shared privately with all booked participants after their first payment. We keep the location confidential to protect the privacy of the group.
Check-in is Thursday afternoon at 4pm.
We close the retreat on Sunday at 10am so you can travel home comfortably.
You choose your preferred option during checkout:
Shared Bed → you share one large bed with another woman
Shared Room (your own bed) → your own bed in a shared room
We match women intentionally so everyone feels safe, comfortable, and supported.
After you book, I will send you a google form where I will ask a few questions: Sleep habits, comfort, preferences. To help match you with the right roommate. Your room will be confirmed closer to the retreat date.
Most women come alone and leave with best friends for life.
Perfect! Most women come alone.
You will feel welcomed instantly, the retreat is intentionally designed to help you connect and feel at ease.
Flights, Travel to arrive and depart from Zion. Full transportation from the airport to the retreat house and during the whole retreat is included.
Personal purchases and meals outside of the retreat house.
You’re welcome exactly as you are. You will be gently guided by the retreat host, Nathaly and the beautiful facilitator, Leticia.
You can expect mild days and cooler mornings/evenings.
We’ll send you a packing list with everything you need to stay comfortable.
Yes, only women will be joining this retreat to make this experience a safe space for all of you.
To keep the experience intimate, connected, and safe, only 14 spots are available.
We offer nourishing, delicious home meals. If you have any food allergies, No worries, we got you!
I will send you a google form after booking so you can let me know any specific requirements you have.
You’re perfect for this retreat.
Every activity is designed to support you at your pace. You wont be forced to do anything you don't want to do.
Introverted women often feel the deepest shifts in this space.
That’s extremely common.
We create a grounded, safe, supportive environment with clear expectations and personal space.
Many women tell me this ends up being their favorite part because they feel understood.
To hold a strong and stable container for this retreat, all payments are non-refundable. Your ticket immediately goes toward lodging, meals, gifts, and retreat preparations, which cannot be reversed.
If you are unable to attend for any reason:
✨ You may transfer your spot to another woman at no extra fee.
We’ll support you in making that transition if needed as long as the transfer is requested more than 30 days before the retreat start date.
Transfers requested within 30 days of the retreat will be the responsibility of the participant. At that point, I am unable to assist with finding a replacement or coordinating the transfer, as final logistics and preparations are already in motion.
Thank you for understanding and honoring the time, care, and planning that goes into creating this retreat experience.
We’re honored to welcome women who feel truly aligned and committed to this experience.
Send us an email at innerglow.nathaly@gmail.com