Upcoming Retreat-September 24-27
A Retreat for Inner Healing & Returning to Self (1 Spot Left)
Imagine stepping into a space where your heart feels held the moment you arrive.
Where the noise of life dissolves, your nervous system finally exhales, and you’re surrounded by women who feel like soul sisters you’ve been meant to meet.
Choosing Me is more than a getaway.
It’s a sacred reset — a nurturing sanctuary where you return to yourself, soften into your truth, and reconnect with the woman you are becoming.
Held among the powerful red cliffs of Zion, this retreat blends nature, sisterhood, embodiment, breathwork, and emotional healing… all with the intention of bringing you back to your center.
This is where you root into who you are —
and rise into your radiance.
There are 3 different Room Options. Scroll all the way down to fin out about our offers.
If you have any questions, please send me an email to innerglow.nathaly@gmail.com
This retreat was created for the woman who has been strong for too long.
For the one who is tired of holding everything together.
For the one who feels disconnected from herself but isn’t sure how to come back home.
Here, you’ll be surrounded by women who are just like you —
women who crave depth, softness, healing, meaning, and genuine connection.
A Unique Retreat Designed for Deep Restoration
Scenic, grounding hikes inside Zion National Park
Morning yoga + gentle embodiment practices led by our special guest healer
Breathwork sessions for releasing emotional tension
Healing women’s circles that feel safe and supportive
Cacao ceremonies to deepen connection and open the heart
Journaling + guided reflection for clarity
Nourishing meals + intentional rest
Cozy evenings with soul-aligned women
Spacious downtime for integration and peace
Build meaningful connections with like-minded women
A space where you are held, supported, and guided back to yourself.
Tools and practices that help you release emotional heaviness and reconnect with peace.
Women who understand you, who see you, who walk this journey with you.
Practices designed to help your body finally exhale.
Clarity, confidence, and inner alignment for your next chapter.
Zion holds a grounding energy that is unlike anywhere else.
The red cliffs, the open skies, the gentle trails, the stillness of the canyon — everything around you invites you to slow down and breathe deeper.
Nature becomes the healer.
The land becomes the anchor.
You remember what it feels like to be present in your body again.
This retreat was designed for this place.
For grounding.
For returning.
For renewing.
Zion isn’t just a backdrop — it’s part of the transformation.
3 nights cozy and luxury lodging
All in house meals, snacks & drinks
Airport Pick Up
Full Transportation During the Retreat
Yoga and Movement Sessions to help you reconnect with your body
Sound Healing
Cacao ceremony
Women’s circles
Guided Zion hike
Journaling workshops
Nervous system practices
All materials
Welcome gift
Professional photos
Deep sisterhood & support
We’ll spend one afternoon at Sand Hollow State Park, a beautiful oasis with turquoise water and red rock views. We’ll use this magical location for a soft, feminine photoshoot experience so you can capture radiant memories of your healing journey. This gentle water moment adds a playful, nourishing energy to the retreat.
We are so excited to welcome women traveling from all over ✨
To make your journey as smooth as possible, here are the recommended travel options for our Zion retreat if you are traveling from out of state (Utah) and need to fly:
There are 2 Airport Options so please read this carefully. If you have any questions about this, please reach out to innerglow.nathaly@gmail.com and I will get back to you with the information needed.
Arrival Airport:
Salt Lake City International Airport (SLC)
SLC offers the most flight options and flexibility, especially for out-of-state travelers.
If you choose this option, we will travel together to Zion in host-led group transportation.
You do not need to rent a car if you arrive within the group departure window.
We will coordinate a group carpool to the retreat location.
This allows you to:
travel safely and calmly
connect with other retreat sisters
avoid navigation and logistics stress
Please book flights that arrive in Salt Lake City no later than 10:30AM on arrival day.
• Group departure from SLC: Around 11:30 AM to noon
• Arrival at retreat home: Late afternoon
📍 Exact meeting location and carpool details will be shared closer to the retreat date.
We will leave the retreat home together around 10am.
When booking return flights, choose flights departing after mid-afternoon. No earlier than 4:30pm.
30 Minutes away from the retreat house.
Please book flights that arrive at St. George Regional Airport (SGU) around 3PM.
This gives you enough time to collect your luggage, coordinate your ride, and make the approximately 20 minutes drive to the retreat house for check-in at 4:00 PM.
Please book your return flight to depart from ST George Regional Airport after 12:30 PM
That gives you time to:
check out of the house at 10:00 AM
drive the 20 to 30 minutes to the airport
get through check-in and security without rushing
Once you arrive at ST George Airport, you’ll make your way to the retreat house, located about 20 minutes away.
We offer a group pick up option after 4:30PM or 5PM since we will be coming from Salt Lake City. If you decide that you want to head to the retreat house a little earlier, you can too! This is an easy Uber away. I will help you coordinate with other retreat attendees arriving to the same airport so you can coordinate and split rides to get to the retreat house.
If you prefer to drive by yourself, you can do this too! Just remember that check-in time is at 4pm.
You will not be left to figure it out alone.
I will help support the coordination process by connecting retreat attendees who are arriving around similar times.
The goal is to make the travel process feel as smooth, safe, and supported as possible.
Transportation is included for retreat activities, we do not provide transportation for personal trips outside of the scheduled retreat itinerary.
The retreat will take place in a gorgeous private home approximately 30 minutes from Zion National Park and 20 minutes from the St George Regional Airport.
The exact address will be shared after registration to maintain privacy and to keep everyone safe.
Before the retreat, I’ll help attendees connect for travel coordination so you can begin planning shared rides and carpools ahead of time.
This way, you can feel more supported in the process and avoid having to navigate everything completely on your own.
From the moment you say yes, you’ll be guided with care through each step of preparing for your retreat experience.
Listen to what these beautiful women said about the past retreats and the experience they had!
Debbie from the Grounded & Aligned - Sedona Women’s Retreat
Aixa from the Grounded & Aligned - Sedona Women’s Retreat
Kim from the Grounded & Aligned - Sedona Women’s Retreat
Lorrie from Rooted & Radiant-Zion Women's Retreat
Elizabeth from Rooted & Radiant-Zion Women's Retreat
Audrey from Rooted & Radiant-Zion Women's Retreat
Sara from The Homecoming (Bryce Canyon) Retreat
Christy from The Homecoming (Bryce Canyon) Retreat
Cassidy from The Homecoming (Bryce Canyon) Retreat
This retreat is intentionally curated to help your nervous system unwind, your intuition strengthen, and your energy recalibrate.
You’ll leave feeling lighter, clearer, and deeply reconnected to your inner radiance.
Your Retreat Guide
— Women’s Healing & Manifestation Coach
Nathaly is a women’s healing mentor who specializes in helping women break trauma-driven patterns, rebuild self-trust, regulate their nervous system, and step into unshakable confidence. Her work blends spirituality, embodiment, psychology-informed inner work, and nervous system healing to create deep, lasting transformation.
She has guided countless women through experiences that reconnect them to their inner voice, reshape their identity, and liberate them from past conditioning. Nathaly’s unique approach weaves together somatic practices, energetic alignment, feminine embodiment, and intuitive guidance — creating an environment where women feel safe, seen, and supported at the deepest level.
After walking her own powerful healing journey, transforming her self-worth, and rebuilding her life from the inside out, Nathaly brings a level of compassion, wisdom, and embodied leadership that women immediately feel.
She doesn’t just teach this work — she lives it.
The Women's Retreats are a culmination of her expertise, intuition, and devotion to helping women remember who they are beneath survival mode, people-pleasing, and past pain.
Note: A special guest will be joining us to guide different sessions!
Meet our special guest & facilitator
-Holistic Ceremony Guide & Mentor of Feminine Transformation
We are honored to welcome Leticia, a beautiful soul and gifted healer who will be guiding embodiment practices throughout the retreat.
Her path is deeply connected to nature, feminine wisdom, and ancestral traditions that honor the sacred power of women. Through rituals, meditation, conscious movement, and energetic practices, she guide women to reconnect with their essence, heal their stories, and awaken their inner wisdom.
Leticia is a Reiki Master, certified doula, and holistic therapist, and she has dedicated my life to creating sacred spaces where women can remember who they truly are.
Through women’s circles, workshops, and spiritual retreats, Leticia share tools that help women release ancestral patterns, reconnect with their bodies, and walk their life with greater awareness, love, and authenticity.
Her mission is to support women in remembering their inner power and ancestral wisdom.
Leticia deeply believes that when a woman reconnects with her essence, she:
heals her story
honors her lineage
awakens her intuition
transforms her life.
That is why her work is devoted to creating sacred spaces where women can return to their truth, their bodies, and their hearts.
We are so blessed to have her with us for Choosing Me Women's Retreat.
For three nights, we’ll be staying in a beautiful, spacious home just minutes from Zion National Park. This cozy desert sanctuary is the perfect space for rest, reflection, and connection. With warm natural light, inviting gathering areas, and stunning views all around, this home will hold our sisterhood experience with softness and ease.
This home was chosen intentionally to support grounding, relaxation, and meaningful connection. It’s peaceful, quiet, and designed for the kind of deep healing and sisterhood we’ll be cultivating all weekend long.
We offer three pricing options so you can choose the level of comfort that feels aligned with your needs, your energy, and your budget. All rooms are inside a beautiful retreat home just minutes from Zion National Park.
Sold OUT
Regular Price $1950
For the woman who want full privacy at night.
Includes:
Your own bedroom
Full retreat experience + all activities + meals + gifts
1 Spot Left
Regular Price $1,699
For the woman who wants her own bed while still enjoying a shared room and the energy of community.
Includes:
Your own bed in a shared room
Full retreat experience + all activities + meals + gifts
Sold Out
Regular Price $1,550
Perfect for friends attending together or anyone wanting a more accessible option.
Includes:
One shared king bed
Full retreat experience + all activities + meals + gifts
FAQ section
You've got questions. We've got answers.
Yes! We have a 2-month plan. To secure your spot, you simply pay your first month of the 2-month payment plan. That first payment officially reserves your spot.
Payment plans make this retreat more accessible and hep you say yes without stress.
This is an adult women’s retreat (18+).
Women joining this experience typically range from their late 20s to late 50s.
That said, age matters far less than where you are in your healing and self-growth journey. Women come from different life stages, but all share the intention of slowing down, reconnecting with themselves, and doing meaningful inner work.
If you live out of Utah, you can fly into St George Airport (SGU) and head to the retreat house which is only 20 minutes away from the airport.
Or you can fly to the SLC Airport and ride with us to Zion.
We will have a Zoom meeting a month before the retreat where we will coordinate this with everyone.
We’ll help everyone connect so no one arrives alone.
The address will be shared privately with all booked participants after their first payment. We keep the location confidential to protect the privacy of the group.
Check-in is Thursday afternoon at 4pm.
We close the retreat on Sunday at 10am so you can travel home comfortably.
You choose your preferred option during checkout:
Shared Bed → you share one large bed with another woman
Shared Room (your own bed) → your own bed in a shared room
We match women intentionally so everyone feels safe, comfortable, and supported.
After you book, I will send you a google form where I will ask a few questions: Sleep habits, comfort, preferences. To help match you with the right roommate. Your room will be confirmed closer to the retreat date.
Most women come alone and leave with best friends for life.
Perfect! Most women come alone.
You will feel welcomed instantly, the retreat is intentionally designed to help you connect and feel at ease.
Flights, Travel to arrive and depart from Zion. Full transportation from the airport to the retreat house and during the whole retreat is included.
Personal purchases and meals outside of the retreat house.
You’re welcome exactly as you are. You will be gently guided by the retreat host, Nathaly and the beautiful facilitator, Leticia.
You can expect mild days and cooler mornings/evenings.
We’ll send you a packing list with everything you need to stay comfortable.
Yes, only women will be joining this retreat to make this experience a safe space for all of you.
To keep the experience intimate, connected, and safe, only 14 spots are available.
We offer nourishing, delicious home meals. If you have any food allergies, No worries, we got you!
I will send you a google form after booking so you can let me know any specific requirements you have.
You’re perfect for this retreat.
Every activity is designed to support you at your pace. You wont be forced to do anything you don't want to do.
Introverted women often feel the deepest shifts in this space.
That’s extremely common.
We create a grounded, safe, supportive environment with clear expectations and personal space.
Many women tell me this ends up being their favorite part because they feel understood.
To hold a strong and stable container for this retreat, all payments are non-refundable. Your ticket immediately goes toward lodging, meals, gifts, and retreat preparations, which cannot be reversed.
If you are unable to attend for any reason:
✨ You may transfer your spot to another woman at no extra fee.
We’ll support you in making that transition if needed as long as the transfer is requested more than 30 days before the retreat start date.
Transfers requested within 30 days of the retreat will be the responsibility of the participant. At that point, I am unable to assist with finding a replacement or coordinating the transfer, as final logistics and preparations are already in motion.
Thank you for understanding and honoring the time, care, and planning that goes into creating this retreat experience.
We’re honored to welcome women who feel truly aligned and committed to this experience.
Send us an email at innerglow.nathaly@gmail.com
Memories of what our past retreats have been. We have had the most beautiful healing and joyfull time!